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Pumpkin Cinnamon Roll Muffins

5 from 1 vote
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Julia Biker
By: Julia BikerUpdated: Dec 14, 2025
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Soft, tender pumpkin muffins swirled with gooey cinnamon sugar and finished with a vanilla glaze. A cozy twist on cinnamon rolls perfect for breakfast or dessert.

Pumpkin Cinnamon Roll Muffins

This batch of pumpkin cinnamon roll muffins has been a fall staple in my kitchen ever since I accidentally combined two of my favorite treats one chilly October morning. I was looking for a way to simplify weekend brunch when I realized the flavors of cinnamon roll filling and pumpkin spice would pair beautifully in muffin form. The result is tender, moist crumb enriched with pumpkin puree and warmed through with cinnamon sugar that forms little pockets of sticky sweetness. Every time I bake these the house fills with that nostalgic aroma that makes guests linger by the oven, waiting for the glaze to set.

I discovered this combination while experimenting with pantry staples and a craving for a cozy treat that would travel well to potlucks. These muffins are special because they capture the indulgence of a cinnamon roll without the fuss of rolling and proofing dough. The texture is soft and cake like, yet dense enough to hold a ribbon of cinnamon sugar in each bite. My family always asks for seconds and I have a mental list of people to share them with whenever a batch comes out of the oven.

Why You'll Love This Recipe

  • Ready in about 40 minutes from start to finish so it is ideal for busy mornings and last minute gatherings.
  • Uses pantry staples like canned pumpkin, flour, and sugar making it simple to assemble without special shopping.
  • Combines the comforting taste of a cinnamon roll with the ease of a muffin so you get the best of both worlds without complicated techniques.
  • Make ahead friendly and freeze well which makes them excellent for meal prep or for sending with kids to school.
  • Flexible ingredient options allow for dairy free or vegan swaps such as vegetable oil and flax egg so many dietary needs can be accommodated.

From my experience these muffins are a crowd pleaser at weekend brunches. One friend served them at a baby shower and later asked for the recipe, saying they tasted like the best cinnamon roll she had ever had but easier to eat. I often double the cinnamon swirl for extra pockets of sweetness because my household prefers a bolder fill.

Ingredients

  • Pumpkin puree: Use plain canned pumpkin puree, not pie filling. It contributes moisture and natural sweetness while keeping the crumb tender. Libby or generic plain pumpkin puree work well.
  • Melted butter: Adds richness and a tender texture. For dairy free choose a neutral vegetable oil such as canola or a plant based butter.
  • Granulated sugar: Balances pumpkin earthiness and helps the muffins brown. Use standard white sugar for a classic profile.
  • Egg: Provides structure. Use a large hen egg or swap for a flax egg for a vegan version, mixing 1 tablespoon ground flax with 3 tablespoons water and letting it gel.
  • Vanilla extract: Pure vanilla elevates the flavors. Use high quality pure vanilla for the best aromatic notes.
  • All purpose flour: The base for the structure. A one to one gluten free flour blend can replace it if needed, though texture will vary slightly.
  • Baking soda and powder: Both leaveners give lift and lightness. Make sure they are fresh to ensure proper rise.
  • Ground cinnamon: Integral for both batter and swirl. Increase to 1 1/2 teaspoons if you like a stronger cinnamon character.
  • Brown sugar: Used in the swirl for its molasses notes that create a caramel like filling when melted with butter.
  • Powdered sugar and milk: For a simple vanilla glaze. Swap milk with any non dairy milk for dairy free glazing.

Instructions

Step 1 Preheat and prepare muffin tin:Preheat oven to 350 degrees F. Line a 12 cup muffin tin with paper liners or grease wells with butter. Allow the oven to fully reach temperature to ensure even rise and predictable bake time.Step 2 Combine wet ingredients:In a large mixing bowl whisk together 1 cup pumpkin puree, 1/2 cup melted butter or 1/2 cup vegetable oil, 3/4 cup granulated sugar, 1 large egg, and 1 teaspoon vanilla extract until smooth and slightly glossy. This emulsifies fats with pumpkin so the batter holds moisture evenly.Step 3 Whisk dry ingredients:In a separate bowl sift or whisk 2 cups all purpose flour, 1 teaspoon baking soda, 1 teaspoon baking powder, 1/2 teaspoon salt, and 1 teaspoon ground cinnamon. Whisking distributes leaveners and spice to avoid pockets.Step 4 Combine wet and dry:Gently fold the dry mixture into the wet using a spatula until just combined. Do not overmix. Small lumps are fine. Overworking develops gluten and creates tougher muffins.Step 5 Prepare the cinnamon swirl:Stir together 1/4 cup melted butter, 1/2 cup brown sugar, and 1 teaspoon ground cinnamon until the sugar is moistened. The mixture should be soft and spreadable but not runny.Step 6 Fill muffin wells with batter and swirl:Spoon a heaping tablespoon of batter into each muffin cup, add about 1 teaspoon to 1 1/2 teaspoons of the cinnamon mixture, then top with more batter until cups are three quarters full. The swirl will sit inside the batter and create a cinnamon ribbon as it bakes.Step 7 Bake:Bake at 350 degrees F for 20 to 25 minutes until tops are golden and a toothpick inserted into the center comes out clean or with a few moist crumbs but not wet batter. Rotate the pan halfway through if your oven bakes unevenly.Step 8 Cool and glaze:Allow muffins to cool in the pan for 5 minutes then transfer to a rack. Whisk 1 cup powdered sugar with 2 tablespoons milk until smooth, adjusting thickness as desired. Drizzle glaze over cooled muffins and let set for 10 minutes.Pumpkin Cinnamon Roll Muffins fresh from oven

You Must Know

  • These muffins freeze well for up to three months. Wrap individually and store in a freezer safe container then thaw at room temperature or warm briefly in a 325 degrees F oven.
  • They are high in fiber and vitamin A thanks to pumpkin but also contain butter and sugar so store accordingly.
  • For best texture do not overmix the batter and do not overbake. Watch the toothpick test closely around 20 minutes.
  • The cinnamon swirl creates pockets of caramel like texture. Slight sinking is normal as the swirl softens during baking.

My favorite aspect is how these muffins bring people together. I have a memory of handing out warm muffins to neighbors during a community bake swap and kids running through the yard with paper plates, pumpkin crumbs on their cheeks. It is a simple thing that made a slow Saturday feel festive. The technique of layering swirl and batter is the little trick that turns an ordinary muffin into something you would happily serve to guests.

Storage Tips

Store cooled muffins in an airtight container at room temperature for up to three days. If storing longer place them in the refrigerator for up to one week though chilling can dry them slightly; warm briefly to restore soft crumb. For freezing wrap individually in plastic wrap and then place in a resealable freezer bag. Reheat from frozen in a 325 degrees F oven for 10 to 12 minutes or microwave for 30 to 45 seconds for a quick treat. Keep glaze separate when freezing for best texture and apply after reheating.

Cinnamon swirl close up in muffin

Ingredient Substitutions

To make these dairy free swap melted butter for 1/2 cup neutral oil and use non dairy milk in the glaze. For egg free combine 1 tablespoon ground flaxseed with 3 tablespoons warm water and let sit to thicken then use in place of the egg. For gluten free use a one to one gluten free flour blend and add 1 teaspoon xanthan gum if the blend lacks binder. Brown sugar in the swirl can be replaced with an equal amount of white sugar if needed though the flavor will be slightly less molasses forward.

Serving Suggestions

Serve warm with a pat of butter or extra glaze for a dessert feel. Pair with strong coffee or a spiced latte for breakfast. These also work well alongside fruit salads or yogurt when serving at brunch. Garnish with a light dusting of extra cinnamon or a few toasted pumpkin seeds for texture and presentation.

Cultural Background

This creation is a home style adaptation inspired by American cinnamon rolls and pumpkin baking traditions popular in autumn. While classic cinnamon rolls originate from Scandinavian and American bakery traditions, adding pumpkin puree creates a seasonal twist that echoes familiar fall pies and quick breads. Many regions add nutmeg or cloves but this version keeps the focus on cinnamon and pumpkin.

Seasonal Adaptations

For winter swap brown sugar for molasses for deeper flavor and add 1/4 teaspoon ground cloves for warmth. In spring lighten the batter by reducing cinnamon to 1/2 teaspoon and adding orange zest to the glaze. For holiday gatherings double the batch and keep extra glaze warm in a thermos for quick finishing touches as guests arrive.

Meal Prep Tips

Double the batter and freeze unbaked in a lined muffin tin to bake fresh later. Portion batter into liners, freeze until solid then transfer to a bag. Bake from frozen adding a few extra minutes to the bake time. This method gives you fresh tasting muffins without the morning prep. Label containers with bake times for convenience.

These muffins are meant to be shared, adapted, and enjoyed. They are forgiving, crowd pleasing, and a delightful combination of two favorite treats. Make them your own and enjoy the way a simple muffin can turn a normal day into a celebration.

Pro Tips

  • Do not overmix the batter. Fold until just combined to keep muffins tender.

  • Spoon batter into muffin cups rather than pouring to keep swirl centered.

  • Let muffins cool slightly before glazing to prevent the glaze from soaking in too much.

This nourishing pumpkin cinnamon roll muffins recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make these vegan?

Yes. Use a flax egg made from 1 tablespoon ground flaxseed mixed with 3 tablespoons water. Allow to rest until thick before adding.

How do I know when they are baked?

Bake for 20 to 25 minutes. Check with a toothpick. If it comes out with a few moist crumbs the muffins are done.

Tags

Desserts & Treatspumpkincinnamonmuffinsrecipefallbaked goods
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Pumpkin Cinnamon Roll Muffins

This Pumpkin Cinnamon Roll Muffins recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 12 steaks
Pumpkin Cinnamon Roll Muffins
Prep:15 minutes
Cook:25 minutes
Rest Time:10 mins
Total:40 minutes

Ingredients

For the Muffins

For the Cinnamon Swirl

For the Glaze

Instructions

1

Preheat and prepare

Preheat oven to 350 degrees F and line a 12 cup muffin tin with paper liners or grease wells.

2

Mix wet ingredients

Whisk together pumpkin puree, melted butter or oil, granulated sugar, egg, and vanilla until smooth.

3

Mix dry ingredients

Whisk flour, baking soda, baking powder, salt, and cinnamon in a separate bowl to distribute leaveners evenly.

4

Combine batter

Fold dry ingredients into the wet mixture until just combined. Avoid overmixing to keep crumb tender.

5

Prepare cinnamon swirl

Combine melted butter, brown sugar, and cinnamon until evenly moistened and spreadable.

6

Assemble muffins

Spoon batter into cups, add a teaspoon of cinnamon mixture, and top with more batter until cups are three quarters full.

7

Bake

Bake for 20 to 25 minutes at 350 degrees F until golden and toothpick comes out clean or with a few moist crumbs.

8

Cool and glaze

Cool in pan 5 minutes, transfer to rack, whisk powdered sugar with milk to desired consistency, and drizzle over cooled muffins.

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Nutrition

Calories: 320kcal | Carbohydrates: 38g | Protein:
4g | Fat: 16g | Saturated Fat: 5g |
Polyunsaturated Fat: 3g | Monounsaturated Fat:
6g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Pumpkin Cinnamon Roll Muffins

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Pumpkin Cinnamon Roll Muffins

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Julia!

Chef and recipe creator specializing in delicious Desserts & Treats cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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